SUN MOON STARS

 I'd like to tell you, my story. First and foremost, it's okay, to not be okay. As long as you know, you're not okay. This is what a healed heart sound like and hopefully, it'll give you the opportunity to heal so you can tell your story.

I had no idea as to how depressed I was before my mother transitioned. Dealing with weight loss was a major issue for me, along with a variety of other things. I once was very athletic and had no issues with controlling my weight, until life and health challenges left me stagnant and despondent, and I couldn't keep the weight off. I struggled with not being able to control my emotions due to anger issues. It wasn't until my mother's death, I realized I needed to seek counseling to get to the root cause of many things that had been troubling me mentally, for quite some time.

I went to a Spiritual coach, and she helped me to transform old and bad habits with a renewed and rewired mindset. I was able to maintain life goals. I hit my reset button and I made positive changes toward my life, my character as well as my health.

Unapologetically, I became true to myself. I learned how to put things into perspective. I made a choice, not to allow my past to define my present nor my future by learning to control my emotions, and that was just the beginning. I learned to accept my uniqueness.

In the interim, I lost 22lbs and, I've been able to keep it off. I also learned a new meaning to happiness and self-worth. Thanks to my Spiritual coach providing me with the tools to experience aha moments and breakthroughs, I became a Certified Holistic Health & Life Coach.

Today, I help others find their healing voice, their happiness and becoming better individuals, on purpose!!