Weight Loss:

  • Uncover what’s been stopping you, slowing you down or keeping you from losing weight

  • Develop a powerful vision of what successful weight loss looks like for you and how it will impact your life

  • Discover which foods and lifestyle habits are keeping the weight on...and which habits to add in instead

  • Get crystal clear on a real-deal step-by-step plan to successfully lose weight-and keep it off!

 

Healthy Heart:

  • Uncover what’s sabotaging your efforts to transform your heart health

  • Develop a powerful vision of what having a healthy heart will look like for you, for your life, for your family

  • Discover which foods and lifestyle habits can positively impact your current heart health

  • Get crystal clear on a step-by-step 90-day plan to radically improve your heart health

 

Diabetes:

  •  Uncover how to redefine your relationship with glucose. Depending on whether you're pre-diabetic, type 1 or type 2, your body will handle glucose differently.

  •  Make your diet diabetes friendly. Learn which foods can cause your blood sugar level to initially spike.

  •  Clean up your diet. Learn a powerful way to significantly reduce your exposure to toxin on a regular basis 

 

Self-Love:

  • Uncover what’s been stopping you, slowing you down or keeping you from fully loving every part of yourself

  • Develop a powerful vision of how transforming your relationship to self will improve all other relationships in your life